The Viability Of The Vertical Foregrip

by
posted on July 23, 2024
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
Vertical Foregrip
Photo by author

Chris Sajnog, former Navy SEAL small arms instructor, once wrote that the vertical foregrip (VFG) was one of the single worst things to ever happen to marksmanship. But, for many years, it seemed like the VFG was the one must-have accessory that everyone kept on their rifles—whether it was a big broom-handle-like thing, a chunky Grip Pod or the “stubby” variety that gained popularity later.

The VFG attachment gained popularity as part of the Special Operations Peculiar Modification (SOPMOD) program. The goal was to provide flexibility when configuring an M4 carbine. One challenge was the various illuminators and infrared designators that hung off the railed handguard. These devices left nowhere for the user to put his supporting hand. Taking a note from other rifle designs such as the Steyr AUG, the program office included a conspicuous vertical grip below the handguard, allowing the shooter to maintain control of the firearm.

Despite the context of a short handguard, VFGs proliferated to other configurations like the M16A4, which didn’t have the same handguard real-estate limitations. So, what’s the deal? If they are terrible for marksmanship and unnecessary on modern long handguards, why would you ever use one?

The answer comes down to updated shooting styles and comfort for carry. If you use the VFG like a handstop rather than an actual grip, it works great. Reaching forward and pressing the rear of your palm against the VFG offers a consistent and secure hand position every time. The VFG also helps ease wrist strain when carrying a rifle for hours on end. These days, a VFG is inexpensive and worth trying out for your needs. Start by placing it just behind your normal support-hand position on the handguard and try it out. Adjust it forward or backward from there as necessary.

Latest

World War I-era Berthier M16 carbine
World War I-era Berthier M16 carbine

Taking It Home: War Trophies in American History

From our founding to the more recent past, war-trophy firearms have played a significant role in arming American citizens.

Questions & Answers: Patterning with the Poly Choke

I bought a Remington 1100 LW 20-gauge shotgun for my wife to shoot clay targets (informally) and sometimes hunt with me when I go hunting for waterfowl.

Meprolight Offers Free Suppressor With Optic Purchase

Readers have only until July 31, 2026, to purchase a qualifying Meprolight optic and be eligible to receive a rebate for a free Backdraft Hunter suppressor in a caliber of their choosing.

Gun Locker: Wilson Combat eXperior Elite

Wilson Combat continues its fine tradition of making excellent guns even better with its new eXperior Elite design.

The Sako 90 Grizzly: Modernity Meets Tradition

Hunting remains a largely traditional activity, and some of us just like the feel of a nice wood stock. For those purists among us, Sako has introduced its new-for-2026 Grizzly.

The Armed Citizen® July 13, 2026

Read today's "The Armed Citizen" entry for real stories of law-abiding citizens, past and present, who used their firearms to save lives.

Interests



Get the best of American Rifleman delivered to your inbox.