The Viability Of The Vertical Foregrip

by
posted on July 23, 2024
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
Vertical Foregrip
Photo by author

Chris Sajnog, former Navy SEAL small arms instructor, once wrote that the vertical foregrip (VFG) was one of the single worst things to ever happen to marksmanship. But, for many years, it seemed like the VFG was the one must-have accessory that everyone kept on their rifles—whether it was a big broom-handle-like thing, a chunky Grip Pod or the “stubby” variety that gained popularity later.

The VFG attachment gained popularity as part of the Special Operations Peculiar Modification (SOPMOD) program. The goal was to provide flexibility when configuring an M4 carbine. One challenge was the various illuminators and infrared designators that hung off the railed handguard. These devices left nowhere for the user to put his supporting hand. Taking a note from other rifle designs such as the Steyr AUG, the program office included a conspicuous vertical grip below the handguard, allowing the shooter to maintain control of the firearm.

Despite the context of a short handguard, VFGs proliferated to other configurations like the M16A4, which didn’t have the same handguard real-estate limitations. So, what’s the deal? If they are terrible for marksmanship and unnecessary on modern long handguards, why would you ever use one?

The answer comes down to updated shooting styles and comfort for carry. If you use the VFG like a handstop rather than an actual grip, it works great. Reaching forward and pressing the rear of your palm against the VFG offers a consistent and secure hand position every time. The VFG also helps ease wrist strain when carrying a rifle for hours on end. These days, a VFG is inexpensive and worth trying out for your needs. Start by placing it just behind your normal support-hand position on the handguard and try it out. Adjust it forward or backward from there as necessary.

Latest

Belt1 1911 Timer
Belt1 1911 Timer

Tactical Belts For The Rest Of Us

Most shooters don’t need a "war belt." While enthusiasts like the idea of preparing for every contingency, the vast majority of us need a reliable platform for a range session, a training class or a local club match.

18 New Shotguns for 2026

Among today's firearm platforms, the shotgun remains one of the most time-tested, but that doesn't mean there isn't room for improvement. Today's new crop of shotguns runs the gamut, giving modern shotgunners new options in nearly every conceivable category.

Derya Arms RAN Series: A New Take on the Lever-Action

Derya Arms' latest entry in the lever-action market, the RAN series of rifles and pistols, seeks to “reimagine” the modern lever gun.

Gun of the Week: Robinson Armament XCR-L

One man, Alex Robinson, took it upon himself to address what he saw as several shortcomings in the AR-15 design. He consulted with special forces operators and asked what they wanted in a rifle platform. The result was the Robinson Armament XCR.

Maryland Bans Glocks and the NRA Responds

Legislation recently signed into law by Maryland Gov. Wes Moore essentially bans nearly every Glock and Glock-style pistol on the market from being sold within the state.

The Armed Citizen® May 29, 2026

Read today's "The Armed Citizen" entry for real stories of law-abiding citizens, past and present, who used their firearms to save lives.

Interests



Get the best of American Rifleman delivered to your inbox.