Federal Premium Personal Defense Low Recoil .45 Auto Ammunition

by
posted on April 15, 2014
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
Federal Premium Ammunition HST rounds 45 AUTO handgun ammo pistol rounds self defense

With a 230-gr., 0.451”-diameter bullet propelled to approximately 850 f.p.s., the .45 Auto’s capability of stopping deadly threats is undeniable. One could infer, then, that a lighter projectile of identical diameter that attains a significantly higher velocity would be equally, if not more, effective, as well as exhibit less felt recoil, too. Such was the logic behind Federal Premium’s Personal Defense Low Recoil .45 Auto ammunition. In this load, the company employs a 165-gr. Hydra-Shok jacketed hollow-point bullet (JHP) propelled to 1060 f.p.s., which results in 412 ft.-lbs. of energy at the muzzle. The aforementioned 230-gr. load would have 369 ft.-lbs. As for the Hydra-Shok JHP, it is a non-bonded projectile in which the scored, gilding metal jacket, working in concert with the lead core with a center post, ensures reliable, consistent penetration; hence the reason that it has been a mainstay in the Federal line since its introduction in 1988. High retained weights, wide upset diameters, and deep penetration (even through FBI-prescribed barriers) are also hallmarks of the Hydra-Shok bullet. The ammunition also uses nickel-plated cases, which are less prone to corrosion, offer smoother feeding, and aid visual confirmation of a loaded chamber during a press check.

At the range, I compared Personal Defense Low Recoil to two other .45 Auto loads-Champion 230-gr. FMJ RN (830 f.p.s.) and Home Defense 165-gr. Guard Dog (1140 f.p.s.)-in a Springfield Armory XD-S 3.3 to determine if there was, perceptually, a difference in recoil. As a baseline, I first fired 20 of the 230-gr. load, and then moved to the 165-gr. Home Defense. Shooting the former quickly loses its appeal in the minimalist-approach semi-automatic defensive pistol. As expected, Home Defense was more pleasant to shoot. After a couple magazines worth of Home Defense were sent downrange, I switched to Personal Defense Low Recoil load. The reduction in recoil was noteworthy; however, keep in mind that you’re still firing a .45 Auto-chambered compact handgun, so don’t expect gentleness. To confirm my initial impressions, I then changed back and forth between the 165-gr. loads, and even loaded magazines with a combination of the two. In all cases, the reduction in recoil offered by the like-named load was discernible. But, with the diminution of felt recoil came an inverse in muzzle flash; there was a noticeable increase that is, undoubtedly, attributable to the volume and burn rate of the propellant used-especially in the XDs’ abbreviated barrel.

Concerning accuracy, shooting offhand at 7 yds. the Personal Defense and heavier Champion load both shot five-shot groups ranging between 1” and 1¾” from center to center. From sandbags, I would expect them to tighten considerably. The Home Defense round expanded on those measurements slightly, but all were sufficiently accurate for their intended use.

When you demand .45 Auto terminal performance but are adverse to recoil, or own one of the myriad “pocket” pistols chambered for the cartridge, Federal Premium’s Personal Defense Low Recoil .45 Auto deserves consideration. Cheaper Than Dirt! lists twenty-count boxes for $22.50.

Latest

Smith & Wesson Model 386 Night Guard
Smith & Wesson Model 386 Night Guard

Review: Smith & Wesson Model 386 Night Guard

Lipsey’s has teamed up with Smith & Wesson to revive a pair of short-lived, but highly sought after, Night Guard revolvers. The K-frame options include the Model 386, a seven-shot design chambered in .357 Mag.

Standing Guard | We Need to Stand Tall Together

In the short time I have been in this position—humbled and honored to be serving you and our cause—I have focused on streamlining our programs and services, refocusing our efforts on our competitions and other events, and committing resources to the many legal and legislative fights we are in to defend and, where necessary, to win back our Second Amendment-protected freedom.

B&T USA Expands Manufacturing Operations in Utah

B&T USA's Utah location now handles product design and development, 3D-printing, machining, Cerakoting, engraving and shipping, and it boasts a production capacity of 7,000 suppressors a month.

PenFed Reports Strong Second-Quarter Performance

Building on the company's impressive first-quarter results for 2026, PenFed Credit Union, one of the nation's largest credit unions, reported strong financial results through the second quarter of 2026.

The NSCA Sporting Clays National Championship

Every fall, the National Sporting Clays Association holds its national championship at The National Shooting Complex in San Antonio, Texas, and thousands of sporting clays shooters from across the world come to compete for titles.

Rifleman Interview: Smith & Wesson Model 617 Mountain Gun

Smith & Wesson and Lipseys brought a special .22 LR revolver to the Plinkapalooza event in May.

Interests



Get the best of American Rifleman delivered to your inbox.