Training to Shoot on the Move

posted on October 24, 2013
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
rackley2015_fs.jpg (2)

In pretty much all self-defense situations, distance is your friend. Putting distance between you and an attacker increases your chances of getting away unscathed, without having to use force to defend yourself.

If, however, you do have to draw and fire, you don’t want to stand like you’re on the firing line of the local range. Instead, you should move away from the danger to potential cover. As such, you need know how to fire on the move, possibly at a moving target.

While running all out and blasting away looks really cool in the movies, it’s actually an excellent way to waste ammunition and possibly hit something, or someone, for which you’re not aiming (remember you’re not using blanks). You are responsible for every single bullet that comes out of your gun, so unless you have a good sight picture of your target, even when moving, you shouldn’t press the trigger. Also, if you’re running full speed, you should probably keep running on out of the danger zone, so you won’t have to shoot anyway.

Moving forward or backward in a fight is fairly simple. Move forward by stepping out with the lead foot, landing on the heel and rolling to the toe. The same motion in reverse is used to move backward, toe to heel. Lateral motion is obtained by what is called “Big Step, Little Step.” Take a long step with the lead foot in the direction that you want to go and follow it with a shorter step from the opposite foot in a shuffling motion, making sure you don’t cross your feet. All movement, regardless of direction, should be conducted with the upper body slightly forward and the knees slightly bent.

Once the motions are understood, practice is needed for proper use. Unfortunately, many ranges are not set up to allow movement when shooting. One way to obtain movement training is through competitions such as USPSA and IDPA. Another is with an unloaded handgun in the comfort of, well, anywhere that won’t result in someone dialing the number of a Porsche model.

In a fairly open area, set up a target at about eye level. Then, check to ensure your gun in unloaded and that there is no ammunition is in the room. Double check the gun. While any handgun can be used, or even no gun if you only want to practice the motions, a semi-auto with second-strike capability or a revolver is best to allow multiple trigger pulls, paired with a hammer-activated laser, such as the LaserLyte LT-PRO, to mark hits.

Once everything is safe and set up, start slow from multiple locations with the gun in a holster and concealed by a cover garment. You can use furnishings as cover or concealment, and as barriers to force changes in direction. As you get more comfortable, speed up, add more targets and additional trigger pulls.

Once you feel you’ve mastered the craft, have a partner place the targets without your knowledge or try it in the dark with a light. There is almost no scenario that can’t be set with the right imagination and space.

Latest

Gotw Henry Spd Predator 1
Gotw Henry Spd Predator 1

Gun of the Week: Henry Repeating Arms SPD Predator

The new SPD Predator, an extension of Henry's magazine-fed Lever Action Supreme Rifle design, looks to extract the greatest possible degree of accuracy and precision from a modern lever gun.

The Armed Citizen® May 15, 2026

Read today's "The Armed Citizen" entry for real stories of law-abiding citizens, past and present, who used their firearms to save lives.

The Politically Incorrect Truth About the Armed Citizen

The Second Amendment doesn’t—and should not be treated as if—it ends at state lines. American citizens need the national reciprocity legislation that is now active in Congress.

Reaching for 1,000: A Study in Long Range Marksmanship

Calculating all the factors that go into a well-placed shot at distance can be a daunting task for those new to long-distance marksmanship, but when it all comes together, the result is gratifying.

ATF Proposes Changes to Form 4473

The ATF proposed a series of changes to form 4473 in May. If approved, the modifications would shave three pages from the paperwork and eliminate a lot of the previous form’s confusing redundancy­, trimming questions for both the purchaser/transferee and FFL.

Roar of the Muskets: The North-South Skirmish Association

The North-South Skirmish Association keeps Civil War history alive through competition shoots using Civil War-era arms at its Fort Shenandoah home base, as well as at regional shoots across the country.

Interests



Get the best of American Rifleman delivered to your inbox.