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Self-Defense Behind the Wheel

Given trends in crime and the country’s automotive culture, the need to defend oneself may...

Fundamentals Win Fights

The reason that experts are constantly training is that repetition builds fundamentals, and fundamentals are...

Defensive Fundamentals

It takes training and practice to implement the fundamentals of defense.

The Art of the Double Tap

This self-defense staple is easily understood, but harder to master.